Do you know that Romford YMCA has many classes designed especially for people with a disability?

Our regular classes include:

Stroke Club on Fridays – for all stroke survivors, a gentle exercise class

Yoga on Tuesdays – a gentle yoga class for people with all types of disabilities

Rehab Class on Mondays and Thursdays – for people with a disability, recovering from an injury or operation or just new to exercise

Boccia on Tuesdays & Thursdays – bowls for wheelchair users or those with a disability

Gym – special needs sessions in our gym 5 days a week

For further details on any of these classes please contact Debbie Mitchell or Kim Tyler on 01708 766211