The 12 hour rpm special is 12 45 minute indoor cycling classes running back to back on the hour. Starting at 10.00a.m on Sunday 24th September. We will be charging a minimum of £5 per head and any voluntary contributions above this would be most welcome.

This is part of our centenary celebrations and all monies raised will be going towards helping buy equipment for our special needs friends.

There are 22 spaces per class and the instructors will be working free of charge.Good luck to the guys teaching at 4 or 5 in the morning, I may well be one of them.

Roy Nixon
Group Fitness Manager